Essential Oil Diffusers
Essential oil diffusers help spread the scent of your chosen fragrance throughout a space. They can also filter out offensive odors and even reduce air pollutants.
These devices mix water and essential oils, and they’re usually plugged into an electrical outlet or a candle lamp. They use either heat or electronic pulses to disperse the oils into the air.
Ease of Use
Essential oil diffusers are a popular way to make your home smell like a spa for less. The devices take just a few drops of concentrated fragrance and disperse it throughout your space, an idea whose popularity has been driven by both the scent’s relaxing properties and anecdotal reports that it can also relieve a variety of symptoms from stress to insomnia. Although instructions may vary slightly by device, they’re typically pretty simple to use—especially ultrasonic diffusers that operate by evaporating water rather than heating it, which eliminates any potential health hazards related to inhaling Air Mini Humidifier heated oil. Before using an essential oil diffuser, though, it’s important to pick out high-quality oils and read the instructions for your specific device to ensure safe usage. Nelson also suggests that anyone who plans to try aromatherapy with an essential oil diffuser should err on the side of caution and talk to their doctor, as certain fragrances can be toxic when inhaled by pets or young children, and people who have allergies should avoid products containing pine or other tree oils.
The PureSpa Zen Cordless Portable Essential Oil Diffuser & Light is an excellent option for anyone looking for an easy-to-use aromatherapy device that can be taken with them on the go. With 2 modes and an optional soft glow mood light, the diffuser is perfect for a calm, tranquil environment while working, sleeping, or just lounging. The device also features a safety feature that shuts off the unit when the water runs out, so it doesn’t overheat and risk damaging your essential oils.
Aromatherapy Benefits
For many people, aromatherapy can help reduce feelings of stress and anxiety. Some scents promote feelings of calm by targeting the olfactory nerves, which send messages directly to the brain and especially to the amygdala, an emotional center (Cox-Georgian, 2021). This is because essential oils contain chemicals called terpenes, which interact with certain neurotransmitters, including serotonin and dopamine.
Aromatherapy can also encourage sleep by promoting relaxation and easing discomfort from aches and pains. In fact, studies have shown that diffusing lavender or chamomile Air Mini Humidifier essential oil can help decrease the symptoms of insomnia and aid in a restful night’s sleep (Fung, 2021).
Some scents, such as those rich in the terpene linalool or the limonene found in citrus oils, are known to have mood-boosting effects, which may be related to the way they affect the brain by triggering the release of feel-good hormones (Umeh, 2021). For these reasons, you should choose a diffuser that uses an essential oil that is naturally relaxing.
You can use an aromatherapy oil diffuser alone or in conjunction with other calming activities, such as soaking in a bath, completing an easy yoga routine, or simply meditating for a few minutes. Keep in mind that essential oil is extremely concentrated, so you should only add a few drops to the water basin of your diffuser at one time.
Safety
Essential oils are flammable, so make sure the device is set up in a safe location with proper ventilation. It’s important not to leave a diffuser running for too long, since overexposure can irritate lungs and eyes. Additionally, standing water can breed bacteria that can be harmful to your health.
This ultrasonic oil diffuser features a built-in safety shut off that automatically turns the unit off when the water is empty. With 2 misting modes and a soft glow mood light, it’s the perfect apartment essential, dorm essential or new home accessory to bring relaxation and serenity wherever you go.
Durability
A good essential oil diffuser should be able to keep up with regular use. You don’t want to have to deal with broken parts or malfunctioning features that make it difficult to use.
This essential oil diffuser uses ultrasonic vibrations to mist your favorite pure oils into the air without heating them, making it more durable than nebulizing aromatherapy diffusers. It also comes with a soft glow mood light, so you can turn it on to create a relaxing ambiance in your home. The portable design makes it a great apartment, dorm, or new home essential. It runs on a rechargeable lithium-ion battery and has an auto-shutoff feature.